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How to Excel at E-Learning: Tips for High Schoolers from High Schoolers

Due to concerns surrounding the COVID-19 virus, e-learning has quickly become the new normal for students across the United States. While many high school students took virtual classes in the past, moving everything online is quite the change for students, teachers, and parents. The days of waking up early and rushing to school before the […]

4 Healthy Ways to Distract Yourself from Anxiety

Anxiety is a natural dialogue between our mind and body. It’s a red flag that something might be going on in our surroundings that requires our attention. For most of us, anxiety is an uncomfortable but fleeting feeling that pops up on occasion during particularly stressful times. For some, anxiety may be more present and […]